Woman’s Body is the Body of the Earth

Some inspiration for your day:

“The sun shines not on us but in us. The rivers flow not past, but through us. Thrilling, tingling, vibrating every fiber and cell of the substance of our bodies, making them glide and sing. The trees wave and the flowers bloom in our bodies as well as our souls, and every bird song, wind song, and tremendous storm song of the rocks in the heart of the mountains is our song, our very own, and sings our love.”– John Muir

Hold yourself in the highest regard. How you care for yourself is reflected in the world that surrounds you. Looking after yourself should always be your number one priority. This is not frivolous or selfish. This is self empowerment.

Self care plays a huge part in maintaining your overall mental health and well being.

Embrace the rhythm and flow that exist within the laws of nature and seamlessly open to your wisdom, health and radical, powerful, life changing, wild self.